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Because they are so important in controlling mood and emotional health, these substances are frequently referred to as "feel-good" hormones. When people think positively, they might feel less stressed and happier overallsatta kig, which can lead to a feedback loop that supports this upbeat viewpoint. Neuroplasticity, or the brain's capacity to rearrange itself by creating new neural connections throughout life, is another idea that is covered by the science underlying positive thinking. According to research, people who regularly think positively can actually change the way their brains function, which makes it simpler to gradually adopt an optimistic mindset.

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